|
Post by w8in4dave on Aug 2, 2013 13:22:25 GMT -6
My daughter makes these for her son all the time!! He absolutely loves them! I have not made any as of yet, but will give it a try soon!!
This recipe is for the basic version. Contribute add-ins, as desired.
Ingredients: 1/2 cup very well mashed ripe banana 2 eggs
Directions: 1. Mix banana and egg in a medium bowl. Heat a skillet to medium, and spray with nonstick spray. Scoop about 1/4 cup of the batter onto the skillet. Cook until edges are dry- the pancake will be thin. Flip and cook the other side briefly. Repeat with the remaining batter. You should be able to get 4 or 5 thin pancakes.
Tips: Suggested Add-ins or toppings: *mini chocolate chips *tiny blueberries *nutella + strawberries *peanut or almond butter + honey *maple syrup
|
|
|
Post by w8in4dave on Aug 2, 2013 13:26:00 GMT -6
This is another I want to try These 2-ingredient sweet potato cakes are an amazing low-carb, grain-free pancake alternative! They are also perfect for little hands. Ingredients ½ cup mashed sweet potato (the flesh from 1 medium-small cooked sweet potato) 2 eggs oil or butter for cooking Optional Seasonings ¾ teaspoon ground cinnamon pinch of ground ginger pinch of allspice pinch of salt Instructions Whisk together the sweet potato and eggs until well-combined. Add seasonings, if desired, and stir. Heat oil or butter over medium-low heat (I prefer coconut oil). Drop the sweet potato mixture by the tablespoon and cook for 3-5 minutes. Flip each cake and cook for an additional 3-5 minutes, until lightly golden brown on the outside and cooked through. Optional topping ideas: butter, nut butter, sunflower seed butter, or maple syrup.
|
|
|
Post by BestoFour on Aug 6, 2013 17:48:45 GMT -6
My grandson will probably like the banana pancakes.
|
|
|
Post by w8in4dave on Aug 6, 2013 18:20:38 GMT -6
My daughter says use a smll egg, to one banana ... It says a half of cup of Banana who does a half of cup of banana ? Lol but her son does LOVE them!! I need to get me some banana's so we can mke some up north!!
|
|