Post by w8in4dave on Oct 30, 2012 10:07:29 GMT -6
Anyone ever hear about this diet? I was going to try it 
It is only 2 days ...
This diet was printed back in 1967. It is a 2-day diet - and you can only stay on it for 2 days.
If you stick to this diet as written for the 2 days - you can lose 5 to 6 pounds.
The meals for this diet are the same for both days.
NO SALT
NO SEASONINGS
NO SWEETENERS
NO CARBONATED BEVERAGES
You MUST only eat/drink what is on this for it to work.
BREASKFAST:
1 soft or hard boiled egg
1 cup coffe or tea - black with NO sweetener
LUNCH:
2 hard-boiled eggs
1 cup coffee or tea - black with NO sweetener
DINNER:
1 4-ounce all beef pattie, BROILED
served on 1 leaf of lettuce - NO seasonings
1 cup of coffee or tea - black with NO sweetener
You must also drink a glass of water when you wake up (before breakfast), another between breakfast and lunch, another before lunch, another between lunch and dinner, another before dinner, another within an hour or two after dinner and one more before bed. Put nothing in your water.
It is only 2 days ...This diet was printed back in 1967. It is a 2-day diet - and you can only stay on it for 2 days.
If you stick to this diet as written for the 2 days - you can lose 5 to 6 pounds.
The meals for this diet are the same for both days.
NO SALT
NO SEASONINGS
NO SWEETENERS
NO CARBONATED BEVERAGES
You MUST only eat/drink what is on this for it to work.
BREASKFAST:
1 soft or hard boiled egg
1 cup coffe or tea - black with NO sweetener
LUNCH:
2 hard-boiled eggs
1 cup coffee or tea - black with NO sweetener
DINNER:
1 4-ounce all beef pattie, BROILED
served on 1 leaf of lettuce - NO seasonings
1 cup of coffee or tea - black with NO sweetener
You must also drink a glass of water when you wake up (before breakfast), another between breakfast and lunch, another before lunch, another between lunch and dinner, another before dinner, another within an hour or two after dinner and one more before bed. Put nothing in your water.
