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Post by w8in4dave on Oct 30, 2012 10:07:29 GMT -6
Anyone ever hear about this diet? I was going to try it It is only 2 days ... This diet was printed back in 1967. It is a 2-day diet - and you can only stay on it for 2 days. If you stick to this diet as written for the 2 days - you can lose 5 to 6 pounds. The meals for this diet are the same for both days. NO SALT NO SEASONINGS NO SWEETENERS NO CARBONATED BEVERAGES You MUST only eat/drink what is on this for it to work. BREASKFAST: 1 soft or hard boiled egg 1 cup coffe or tea - black with NO sweetener LUNCH: 2 hard-boiled eggs 1 cup coffee or tea - black with NO sweetener DINNER: 1 4-ounce all beef pattie, BROILED served on 1 leaf of lettuce - NO seasonings 1 cup of coffee or tea - black with NO sweetener You must also drink a glass of water when you wake up (before breakfast), another between breakfast and lunch, another before lunch, another between lunch and dinner, another before dinner, another within an hour or two after dinner and one more before bed. Put nothing in your water.
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Post by mogarden on Oct 30, 2012 14:17:23 GMT -6
Wow, that's pretty Spartan, but whatever works. ;D
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Post by w8in4dave on Oct 30, 2012 16:31:39 GMT -6
Yea I am not really sure I want to do it , be good right before a party or something .... 2 days tho Imay try it for kicks and giggles ... Seems because no salt or anything it is all water weight ... You don't retain any water ....
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Post by ChileFarmer on Oct 30, 2012 17:52:15 GMT -6
What ever works, let me know and I will give it a try also. I have been eating way too much big around. CF ;D
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Post by w8in4dave on Oct 30, 2012 20:19:38 GMT -6
well I was going to do it today , butttt a friend of ours is leaving out of town thursday and we were going to give him a lil going away party.. So any hoo I am thinking beginning of next week ..... I need to do this when I am not going shopping with anyone who wants to go out to eat while shopping and junk ya know .. pffttt LOL so next week for sure!! Wish I had a scale so I can see how much I weigh nag dab it!
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